We spend our entire lives eating, and our relationship with food is deeply embedded and vitally important.
With all the hype around organics and superfoods, making healthy changes have become even more confronting. The industry can seem intimidating, complicated and expensive. It can make having a healthier lifestyle seem impossible.
But I know it can be easy.
It can be slow and sensuous.
It can be exciting and affordable.
This book is here to make change easier and happier!